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Kundalini Exposed Disclosing the Cosmic Mystery of Kundalini The Ultimate Guide to Kundalini Yoga Kundalini Awakening Rising and Reposing on its Hidden Throne Real Yoga Book 3

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Kuṇḍalinī awakenings are said to occur by a variety of methods. Many systems of yoga focus on awakening Kuṇḍalinī through: meditation; pranayama breathing; the practice of asana and chanting of mantras. Kundalini Yoga is influenced by Shaktism and Tantra schools of Hinduism. It derives its name from its focus upon the awakening of kundalini energy through regular practice of Mantra, Tantra, Yantra, Asanas or Meditation. The Kuṇḍalinī experience is frequently reported to be a distinct feeling of electric current running along the spine. -Wikipedia

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